Why habits don't stick | Mental Wealth

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WIRED WEIRD: Work and Live Better with ADHD

Block 1: How it All Works

It's like riding a bike. (8:00)
The case of the missing assistant (6:01)
Now pause and really take this in.
How other people think
How do ADHD medicines work?
[VIDEO] How the ADHD mind is different (5:40)
Quiz

Block 2: Starter Toolkits

Knowing and Understanding Yourself (7:10)
Assignment: Defining What Is Yours to Manage
Toolkit: Training Attention and Awareness of Time
Video Training: Attention and Awareness of Time (6:48)
Attitude and Aptitude: A discussion
Assignment: A Toolkit of Words
Toolkit: Building Character and Conduct

Block 3

Extreme decisions
Why habits don't stick
[VIDEO] Building Character Pt 1: Home Truths (4:54)

Block 3: Time to get moving: Activation Tools

Money, Motivation and Execution: ADHD at work
Turning motivation into action
Momentum Toolkit: The Stocktake Technique

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Why habits don't stick

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