Get your life back


For clients recovering at home or on location, breathe easy.

Make better decisions in all situations.

Discover your strengths and talents that have been hidden or overlooked.

Break free from bad habits and addictive cycles.

Put bad memories in their place.

Live by High Akhlaaq! Excellent Character and Conduct.

Discover Virtuous Habits - wholesome addictions!

Overcome strong emotions, and gain instant peace.

With Difficulty, Comes Ease.

SABR means patience resilience and acceptance.

SABR stands for what we do with you: Support And Belief in Recovery.

This is a 24-day program designed to be done at home or in residence at SABR.

It is a warm, kind, reflective experience which can be taken at any level of depth.

The more you take it slowly, thinking deeply about each section, putting the principles into practice, the more it will become part of your natural knowledge.

Use a writing book for the assignments, and discuss your thoughts with your SABR recovery coach as you go along.



Discover

The course materials are designed to be simple but deep. Look through carefully, knowing you will be repeating, questioning, and applying these things.

Deepen

Reflect on your notes, deepen your understanding, repeat to make sure you are enriching the experience. Discuss your reflections with your recovery coach or your group peers

Do.

This course is focused not on learning facts, but learning behaviours, attitudes. Things that really make a difference to the way you conduct your life. Watch the principles unfold as you gain a whole new way of being.

Example Curriculum

  Block 1. Welcome! Say Bismillah
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  Block 2: Understanding Creation more deeply
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  Block 3: Tools and Techniques that really help
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  Block 4: Improving Yakeen (Attention and awareness)
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  BLOCK 5: Getting a better grip on Perception, Truth, and Reality
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  Block 6: Mighty Character and Excellent Conduct
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  Block 7: Praying in a way that really helps
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  Block 8: Building positive, truthful Self Awareness
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  Block 9: Gaining SABR with Acceptance.
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  Block 10: Rebuilding Trust
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  Block 11: Looking back
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  Block 12: Completing One SABR Cycle
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