Weight Control, Health
and Earning Goodness in Islam
Muslims have a responsibility to manage the bodies loaned to them by God. Islam has always had rules and guidance in place for this.. Tayyib is the original Islamic mindset.
Organic foods, wholesome nutrients, mindful eating, intermittent fasting, moderate exercise and many other techniques besides. Dr TK Harris first wrote about this in his book, Tayyib, in 2019.
First, know what to do. Then do what you know.
Here is the step by step program to make it happen for you.
Once you do it for yourself, you can keep going because Tayyib is about simple, step by step changes which become permanent.
It's a way of thinking.
Earn both blessings and cash.
Allah has granted the enterprising Muslim many more possibilities to make a living these days, for those who know where to look. We have taken one of these ways and made it easy for you.
You can go on and help your brothers with the Tayyib way, spreading goodness and earning money while you do it. Everyone who signs up with you pays a small subscription per month for as long as they work with you. We provide the course materials, and you run the support part via your own Whatsapp groups, or meetings in person- your choice.
Every month, you get an income for doing Tayyib work. The more brothers you sign up, the more you earn. The sky is the limit! *Average earnings so far are about 400-500 USD per month from 20-30 signups, with about 4 hours a week of effort. Subhanallah.
How it started.
When the Tayyib book was published, it was the first of its kind. Dietary and nutritional success is achieved through both spiritual and scientific principles. It is practical, simple and clear.
The Community Effect is Here.
Weight control is more effective if done with some accountability and support from others. There are many clubs and groups all over the world that do this, but nothing for people of faith
Until now.
Tayyib gives brothers the power to turn their learning and success into a way to earn money too. In trials, counsellors earned an average of $400 a month extra by doing around 4 hours a week supporting their clients. There is no upper limit.
A holistic mindset
Learn attitudes and techniques to help master a more calm, controlled, peaceful way of being. Make better decisions, dismiss cravings, and improve wellbeing.
Click the image or this link to see a video of how the program was developed.
Clear Steps
It's clear, and flexible. Learn in your own time, and take on each step in a simple way when you feel confident and ready. Fasting, shopping for ingredients, recipes, examples of how others did it, and encouragement all the way.
Get certified & Start $$Earning
Get certified and join the mission. As a Tayyib Counsellor use your own knowledge to support others to achieve their fitness and weight goals and improve their wellbeing. With a webpage of your own you could have clients from across the globe.
About half an hour a day, the course should take about 5 weeks. You work at your own pace.
A small selection of the modules is shown here:
- Counsellor Setup Steps
- Tayyib- The Prophet's Way (13:33)
- Conduct and Character in Fasting (13:21)
- Choosing Tayyib Goals- And avoiding bad ones (13:31)
- True Hunger and False Hunger
- Shopping and making Part 1: Ingredients and simple foods
- A Healthy Recipe Book
- Shopping and Making Part 2: Tayyib dishes
- Quiz
About Dr TK Harris MD
Dr TK Harris is a doctor and author who trained in medicine and psychiatry in Oxford. He specialises in performance, mental health and the links between culture, spirituality and science. He was hailed as 'unique in his ability to marry religion with medicine' by Mufti Menk, his long-time friend.
He runs voluntary projects providing mental health help to those who cannot access it, and also runs the renowned Sabr recovery centre in South Africa www.sabr.group
Video: Watch Mufti Menk and Dr Harris discuss Tayyib here.
Find Dr Harris' professional page at drtkharris.org.
His many books are on Amazon Paperback and Kindle
Audio versions, printable versions and phone-friendly versions can be found via digital download on Etsy.
He reaches people through his Social Media page and through his youtube channel.
He also does strictly limited 1:1 Islamic coaching.
