Block 1: Presence in the Mind
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SHORT: How to boss this course (2:16)
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VIDEO It's like riding a bike. (8:00)
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Hack: This is the SIMPLEST WAY to understand how people think
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SHORT The polished, present mind (2:18)
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Assets at your disposal
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Assignment: Understanding Your Assets
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SHORT Mr Smith vs Mr Jones (1:45)
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Hack Demo: How to Avoid Bad Decisions
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Need to do a deeper dive?
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Block 1 Test
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Check In Point 1
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Feedback Point 1
Block 2: High Return Mind Hacks
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VIDEO Knowing and Understanding Yourself (7:10)
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Assignment: Defining and Controlling Self worth
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SHORT Self worth (1:56)
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Theory: Attention and Awareness of Time
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VIDEO: Attention and Awareness of Time (6:48)
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SHORT Attention Training (2:17)
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Attitude and Aptitude: A discussion
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SHORT Attitude and Aptitude (2:18)
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Assignment: Hacking with Powerful Words
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The longer game: Building Character and Conduct
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Block 2 Test
Block 3: Getting things done
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VIDEO: The surprising Truth of What motivates us, by Dan Pink (10:33)
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Money, Morale and Motivation
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SHORT Money, Morale and Motivation (3:06)
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Momentum Hack: The Stocktake
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Crisis Hack 1: Rapid Answers
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Resilience Hack: Reclaiming Confidence
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Crisis Hack 2: The Payoffs of Hardship
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Say Hi to Hawk: Your AI Performance Coach
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Block 3 Test
Block 4: Don't Be Yourself. Be Someone Better.
Block 5: Powerful Relationships
Block 6: Making it Big
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Roles, Goals and Styles
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Hack: CODES OF CONDUCT 2.0 (5:00)
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ASSIGNMENT: Building your Wellbeing.
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Choosing Your Path
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SHORT Ikigai (3:22)
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'Arrive Composed': A metaphysical tool
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Hack: REACT to kill stress instantly
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Hack: The Long Game For Peak Performance
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SHORT Inner Peace Talks (2:48)
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Check In Point 3
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Block 6 Test
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Feedback Point 3
