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CONNECTED. The Social Skills Program

Block 1: Open the learning channels

Program Overview (5:38)
The overall journey
It's not easy, but we can make it easier. Here's how.
Places to practice
Four obstacles to learning social skills
Four obstacles: Helpful solutions Part One
Four Obstacles: Helpful Solutions Part Two
Block 1 Summary

Block 2: Confidence, Esteem and Self awareness

VIDEO Knowing and Understanding Yourself (7:10)
Communication Skills
Resilience Hack: Reclaiming Confidence
Understanding Self-Esteem
Assignment: Hunting Strengths
Block 2 Summary

Block 3: Talking Tips

Conversation openers
Awkward silences
Body language and other non-verbal comms
Line collections
"But I find it all so fake!!"

Block 4: You've always been worth it!

Becoming more you
Retraining your guard
Exiting conversations
In a Crowd

Block 5: Understanding Connection

What about being 'likeable"?
Empathy: feeling how they might be feeling.
Listening
Social skills for Aspergers/ mild autism
Asperger's Syndrome/ High functioning mild autism

Block 6: Bonus toolkit

ASSIGNMENT: Building your Wellbeing.
Hack: REACT to kill stress instantly
Social skills with phones and online media

Teach online with

Places to practice

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