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CONNECTED. The Social Skills Program
Block 1: Open the learning channels
Program Overview
The overall journey
It's not easy, but we can make it easier. Here's how.
Places to practice
Four obstacles to learning social skills
Four obstacles: Helpful solutions Part One
Four Obstacles: Helpful Solutions Part Two
Block 1 Summary
Block 2: Confidence, Esteem and Self awareness
VIDEO Knowing and Understanding Yourself (7:10)
Communication Skills
Resilience Hack: Reclaiming Confidence
Understanding Self-Esteem
Assignment: Hunting Strengths
Block 2 Summary
Block 3: Talking Tips
Conversation openers
Awkward silences
Body language and other non-verbal comms
Line collections
"But I find it all so fake!!"
Block 4: You've always been worth it!
Becoming more you
Retraining your guard
Exiting conversations
In a Crowd
Block 5: Understanding Connection
What about being 'likeable"?
Empathy: feeling how they might be feeling.
Listening
Social skills for Aspergers/ mild autism
Asperger's Syndrome/ High functioning mild autism
Block 6: Bonus toolkit
ASSIGNMENT: Building your Wellbeing.
Hack: REACT to kill stress instantly
Social skills with phones and online media
Teach online with
Empathy: feeling how they might be feeling.
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