It's like riding a bike. | Mental Wealth

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EXCEPTIONAL TIER 1:The On-Demand Talent Accelerator Program

Block 1: How it All Works

Notes on starting
It's like riding a bike. (8:00)
Toolkit: The Way Our Minds Are Built
Wealth and Assets, Internal and External
Assignment: Deconstructing Your Assets
Toolkit Demo: Avoiding Bad Decisions
Block 1 Summary

Block 2: Starter Toolkits

Toolkit: The REACT Method for Instant Stress Relief
Knowing and Understanding Yourself (7:10)
Assignment: Defining What Is Yours to Manage
Toolkit: Training Attention and Awareness of Time
Video Training: Attention and Awareness of Time (6:48)
Attitude and Aptitude: A discussion
Assignment: A Toolkit of Words
Toolkit: Building Character and Conduct

Block 3: Time to get moving: Activation Tools

Video Lesson: The surprising Truth of What motivates us, by Dan Pink (10:33)
Money, Morale and Motivation
Momentum Toolkit: The Stocktake Technique
Crisis Toolkit 1: Sequenced Answers
Resilience Toolkit: Asset Clarification Exercise
Crisis Toolkit 2: The Payoffs of Difficulty

Block 4: Polishing the Self

Video Lesson: Perceptions and Self awareness (12:54)
Toolkit: Finding Strengths, both known and unknown
Assignment: Taming the Tiger
Toolkit: Long term ways of self-management
Toolkit: Four Keys to Understand Emotions in Others

Block 5: Relationships

Exceptional Communication Skills
Toolkit: Assessing Basic Personality
Relationships at work
Friends, Family and Significant Others
Stories From The Top

Block 6: Raising Your Game Permanently

Roles and Goals
Toolkit: CODES OF CONDUCT 2.0 (5:00)
ASSIGNMENT: Building your Wellbeing.
Wiser Career Choices
Arrival: The final flourish
Toolkit: Inner Peace Talks, for long term consistent performance

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It's like riding a bike.

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